Pepper Frittata (Flat Omelette)
HT MC Italian
Hot Vegetarian Vegetables Herbs Main Course
Gluten Wheat Free Italy Europe
Onion, finely chopped
Capsicum, (Sweet Pepper), chopped
tbsp Olive Oil
tbsp Freshly chopped Parsley
tbsp Freshly chopped Chives
tbsp Freshly chopped Basil
little extra butter to glaze
Fry the finely chopped onion and pepper in 3 tbsp of the olive oil, until soft.
Break the eggs into a bowl and stir them vigorously with a fork or wire whisk to mix the yolks and whites. Mix in the fried onions
and pepper, herbs and salt and black pepper to
Melt half of the butter and the remaining olive oil in a large frying pan. Pour in the egg mixture and cook the frittata, lifting the
edges to permit the liquid egg to run
underneath and shaking the pan to prevent sticking.
Turn the frittata on to a plate, melt the remaining butter in the pan and slide
the frittata back into the pan. Cook for 20-30
seconds - the centre should remain soft and creamy.
Slide the frittata on to a heated serving plate. Glaze the surface with a little
butter and serve immediately, cut into wedges.
Serving Suggestions :
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