Vegetarian Nuts Main Course
Large Onion, chopped
tbsp Fresh Parsley, chopped
½ oz Plain Flour
Mixed Nuts, chopped1
teasp Tabasco sauce
tbsp Tomato Puree
Melt the butter in a pan, add the onion and parsley and fry gently until soft.
over the flour and cook, stirring, for 1-2 minutes.
Gradually add the milk, little by little, stirring all the time. Continue to
the sauce thickens. Add the remaining ingredients and mix well. Cool
Preheat the grill to high. Divide the mixture into 8 portions, and with floured
form each portion into a ball, then flatten with the palm of your hand to
Place under the grill and cook for 4 minutes on each side. Serve hot.
Vegetarian Recipes | What's
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