MC Moroccan 75mins
delicious vegetarian version of this traditional north African main course dish
which is also suitable for vegans. The lentils provide a good source of
protein whilst the sweet potatoes provide bulk making it a more substantial
6-8 Hot Vegetarian
Vegetables Pulses Vegan Tajine Main Course
Gluten Wheat Dairy Free Eggless Morocco
North African Africa
Fresh Vegetable Stock
Garlic Cloves, crushed
Sweet Potatoes, peeled and cut into cubes
Capsicum (Sweet Peppers) deseeded and chopped
tbsp freshly grated Ginger
teasp Cayenne Pepper
level teasp Ground Cumin
chopped Coriander to garnish
Place the lentils, stock and garlic in a large saucepan, bring to boil stirring,
reduce the heat cover and simmer for 20 minutes.
Add the sweet potatoes, tomato, peppers, onions, ginger, cumin, cayenne pepper
and salt. Bring back to simmering point and continue to cook, uncovered, for a
further 30 minutes or until the sweet potato is soft.
To serve - garnish with chopped coriander and serve with rice or couscous.