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Bean Pate     Veg   CD  HD   10mins

Serves 4     Cold  Vegetarian  Vegan  Pulses  Hors d'oeuvre    Starter   Appetizer    Dairy free   Eggless




400g/14oz tin Red Kidney Beans

1 Garlic Clove, crushed

1 tbsp Tomato Purée

1 teasp Soy Sauce

1 teasp Lemon Juice

½  teasp Tabasco

Salt and Pepper





1. Drain the beans, reserving the liquid.


2. Place all the ingredients in a large bowl and mash with a fork, then beat well with a wooden spoon. Alternatively, place all the ingredients in a food processor and process until smooth. If necessary, add a little of the reserved liquid from the tin of beans. Adjust seasoning to taste.


3. Transfer the mixture to individual ramekins, pack down well and smooth the top. Chill until ready to serve.


  More Starter  Recipes  | Summer Recipes  | More Bean Recipes 


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Key techniques required to make this recipe


Chop to – To cut into pieces of approximately the same size.

Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.

Freeze/Make ahead


Tips, Options and Substitutions


Main equipment required to make this Recipe


Chopping Knife

Chopping Board


Wooden or Plastic Spoon

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