Roman Swiss Chard
HT ACC Italian
Hot Vegetables Fish Accompaniment
Healthy Eating Dairy Gluten
Wheat Free Eggless Italy Europe
Garlic Cloves, crushed
tbsp Olive Oil
Anchovy Fillets, chopped
x 400g/14oz tin Tomatoes
and Black Pepper
Wash the Swiss chard, discarding any damaged parts, and cut into 5cm/2inch
Heat the oil in a large saucepan, add the garlic and fry until pale golden.
Remove from the pan and discard.
Add the anchovies to the pan with the tomatoes and juice. Bring to the boil
and simmer uncovered for 15 minutes.
Meanwhile, cook the chard in lightly salted boiling water for 15 minutes until
Drain thoroughly and add to the tomatoes with plenty of pepper. Stir over
a low heat for 5 minutes until coated with the
Adjust the seasoning to taste, then arrange the chard in a warmed serving dish
and serve immediately.
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