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Re-fried Beans (Frijoles Refritos) Veg  HT  ACC  Mexican    25mins



Serves   4      Hot    Vegetarian  Vegan  Pulses  Accompaniment   Dairy Gluten Wheat Free   Eggless  Mexico  Nth America  North American  



2 teasp Vegetable Oil

1/2 Onion

600ml/20fl.oz. Frijoles Beans, cooked




1. Thickly slice half the onion and finely chop the remaining half.


2. Heat the oil in a large frying pan, add the sliced onion and fry until dark brown.


3. Discard the onion and add the beans, mashing with a potato masher whilst they fry and stirring constantly to prevent sticking.


4. Continue to cook and mash until the beans are the consistency of thick porridge.


5. To serve - transfer to a warmed serving dish and garnish with the remaining finely chopped onions.


More Vegetable Accompaniment  Recipes  |   What's in Season  |  Growing Vegetables



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Key techniques required to make this recipe


Chop to To cut into pieces of approximately the same size.

Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.

Freeze/Make ahead


Tips, Options and Substitutions


Main equipment required to make this Recipe


Chopping Knife

Chopping Board


Wooden or Plastic Spoon

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