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Polish Beets    Veg   HT   ACC   Polish   20mins

Serves 4      Hot   Vegetarian   Vegetables   Accompaniment   Gluten Wheat Free   Poland   Eastern Europe

1 tbsp Butter
1 Small Onion, finely chopped
120ml/4fl.oz. Plain Yogurt
4 Cooked Beetroot, peeled and shredded
3 tbsp Freshly Grated Horseradish
2 tbsp Sugar
Salt and Pepper
2 tbsp Freshly Chopped Parsley


1. Heat the butter in a medium saucepan, add the onion and sauté gently for 5 minutes, turning from time to time.

2. Add the yogurt and heat to just below the boiling point then add the beetroot, horseradish and sugar, and cook very gently for 2-3 minutes.

3. Season with salt and pepper to taste and sprinkle with the parsley



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Key techniques required to make this recipe


Chop to – To cut into pieces of approximately the same size.

Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.

Freeze/Make ahead


Tips, Options and Substitutions


Main equipment required to make this Recipe


Chopping Knife

Chopping Board


Wooden or Plastic Spoon

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