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A Weekday Menu Recipe

 

Garlic Spring Greens Recipe  

Veg  HT  ACC  15mins

 

Serves 4 Hot Vegetarian Vegan Vegetables Accompaniment Gluten Wheat Dairy Free Eggless

Ingredients
2 tbsp Olive Oil
1 Onion, finely chopped
2 Garlic Cloves, crushed
450g/1lb Spring Greens (cabbage), shredded
Salt and Pepper

Instructions

1. Heat the oil in a large saucepan then add the onion and sauté for 5 minutes until soft and golden, stirring from time to time.

2. Add the garlic and cook, stirring for 2 minutes.

3. Add the greens and continue to sauté for about 5 minutes, turning frequently, until just softened.

4. Season with salt and pepper and serve immediately.

 

More Vegetable  Recipes  |  What's in Season  |  Growing Vegetables

 

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Key techniques required to make this recipe

 

Chop to – To cut into pieces of approximately the same size.

Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.
 

Freeze/Make ahead

 

Tips, Options and Substitutions

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Main equipment required to make this Recipe

 

Chopping Knife

Chopping Board

Saucepan

Wooden or Plastic Spoon

Related Recipes and Information

Vegetarian  Main Course Recipes   |  Vegan recipes

Cooking Vegetables  |  Vegetable Side Recipes

What's in Season  |  Growing Vegetables

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