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Tahitian Recipes

A collection of traditional recipes from Tahiti


Go to:   Tahiti Main Page  | Tahiti Featured Ingredient  |  Tahiti Speciality Dish  |  Cooking by Country Main Page  |  Cooking Holidays, Classes  & Schools


Below are just a few Tahitian recipes for you to try. We hope you enjoy them. Donít forget to take a look at the Tahitian Main page which gives lots of information about Tahitian food, the Tahitian Speciality Dish and the Tahitian Featured Ingredient sections.


Happy Cooking!


Key:-   Veg = Vegetarian     HT = Hot      CD = Cold      SP = Soup      HD = Starter     

MC = Main Course       ACC = Accompaniment      DP = Dessert/Pudding    

CBF = Cakes/Baked Fayre


Starters, Appetisers and soups

Poisson Cru    CD  HD  Tahitian  10mins   (2 recipes)

Papaya Soup     Veg  HT  CD  SP  Tahitian   40mins


Main Courses

Coconut Vanilla Prawns    HT  MC  Tahitian   30mins

Papaya Chicken     HT  MC  Tahitian   35mins

Poulet avec les Limettes    HT  MC  Tahitian   45mins plus marinating

Braised Swordfish     HT  MC  Tahitian   85mins

Pork Curry with Bananas    HT  MC  Tahitian   95mins



Green Papaya Salad   Veg  CD  ACC  Tahitian   10mins

Mashed Uru     Veg  HT  ACC  Tahitian    20mins

Breadfruit Fries   Veg  HT  ACC   Tahitian   35mins plus cooling

Papaya Ratatouille     Veg  HT  ACC  Tahitian   35mins


Desserts and Baked Fayre

Baked Mango     Veg   CD  DP  Tahitian  50mins plus chilling

Banana Poe     Veg  HT  DP  Tahitian   55mins

Sweet Potato Cream    Veg  CD  DP  Tahitian   60mins plus chilling

Tahitian Sweet Bread    Veg  CD  CBF  Tahitian 75mins

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