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Special Diets & Allergies



Eczema, Irritable Bowel Syndrome and Celiac Disease are just a few conditions, the symptoms of  which can be eased by modifying ones diet.   


The recipes published in this category are for your convenience when cooking for special dietary needs, and  are also good enough to be eaten by anyone without food allergies as part of a normal diet. However, always consult a qualified doctor before embarking on a wheat/gluten/dairy free diet. Scroll down for Dairy free, Egg Free, Gluten/Wheat free and Vegan recipes plus lots of links.




Dairy Free Recipes and information



  Egg Free Recipes and information


    Gluten and Wheat 

   Free Recipes and information 




Vegan Recipes and information





NB. The sections below contain a wide selection of recipes however, there are hundreds more Eggless, Gluten, Wheat and dairy free recipes throughout the site in many other sections. To find them all, use the search form where you can specify criteria such as gluten free hot desserts of dairy free fish starters etc

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