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Carrot and Coriander Soup   Veg HT  SP 25mins

 

 

Serves 4     Hot  Vegetarian Vegetables  Spices  Herbs  Soups  Starter  Gluten Wheat  Dairy free  Eggless 

 

 

Ingredients
1 tbsp Vegetable Oil

450g/1lb Carrots, sliced
1 Medium Onion, sliced
1 teasp Ground Coriander

Salt and Black Pepper
1.1L/40fl.oz.Fresh Vegetable Stock
4 tbsp freshly chopped Coriander


Instructions


1. Heat the oil in a large saucepan until hot then  add the carrots and onions and sauté over a medium heat for 4-5 minutes, stirring from time to time.


2. Add the ground coriander, Salt and pepper and continue to cook for 1 minute, stirring.


3. Add the stock, bring to the boil then reduce the heat, partially cover and simmer for 10-15 minutes or until the vegetables are very tender.


4. Remove from the heat, allow to cool a little then either puree with a  hand blender or transfer to a food processor or blender and process until smooth.

 

5. Reheat gently then just before serving,  stir in the fresh coriander.

 

 

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