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Spinach and Sesame Salad     Veg  CD   ACC    25mins

Serves 4     Cold  Vegetarian  Vegetables  Salads Accompaniments   Dairy Free  Eggless

 

Ingredients

675g/1 ˝lb Fresh Spinach

Salt and Black Pepper

2 tbsp Sesame Seeds

2 teasp Olive Oil

2 tbsp Soy Sauce

 

Instructions

 

1. Trim the spinach and wash under running water. Put into a saucepan with only the water that clings to it and a little salt. Bring to the boil, cover and simmer for 5 minutes. Drain thoroughly and put into a serving dish. Leave to cool completely.

 

2. Put the sesame seeds into a small saucepan and dry fry until golden. Grind lightly. Add the oil and soy sauce and season to taste. Pour over the spinach and chill for 30 minutes.

 

3. Toss lightly before serving.

 

 

 

More Salad  Recipes  |  What's in Season  |  Growing Vegetables

 

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Key techniques

Chop to – To cut into pieces of approximately the same size.

Blend -  To mix together ingredients, usually of different consistencies, to a smooth and even texture, utilising a utensil such as a wooden spoon or blender.
 

Make ahead

Chill until ready to serve

 

Tips, Options and Substitutions

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Main equipment required to make this Recipe

 

Chopping Knife

Chopping Board

Wooden or Plastic Spoon

 

Related Recipes and Information

Salad Main Courses  |  Side Salads  |   Salsas  |  Vegetable Side Dishes

What's in Season  |  Growing Vegetables

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