Palm Heart Salad Veg
CD ACC Mauritian 10mins
Name : Salade Palmiste
Serves 4 Cold Vegetarian
Vegetables Fruit Salads Accompaniment Gluten Wheat Free
Eggless Mauritius Africa African
3 Hearts of Palm
600ml/20fl.oz. Milk and Water
The juice from 2
2 tbsp White
4 tbsp Vegetable
Salt and pepper to
1. Remove the
inner tender part of the palm hearts and slice crosswise into thin slices.
Immediately place them in the milk and water mixture to prevent them going
brown. Set aside.
2. In a large
serving bowl, mix together the lemon juice, vinegar and vegetable oil.
3. When ready to
serve, remove the sliced palm heart from the milk and water and pat dry on
kitchen paper. Add to the lemon juice mixture, season with salt and pepper and
toss to thoroughly coat. Eat immediately.
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