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Prune Recipes

A collection of recipes using prunes

Jump to:-  Starters  |  Main Courses  |  Accompaniments  |  Desserts, Cakes & Bakes

Ounce for ounce, prunes contain more fibre than dried beans and most other fruits and vegetables and more than half of the fibre is of the soluble type and are  also  a good source of B vitamins and potassium. 

Prunes can be used in sweet and savoury dishes much the same way figs or dates are used. After opening the package, reseal it as tightly as possible or transfer the prunes to an airtight container. Store them in a cool, dry place or in the refrigerator for up to six months.

Below is a selection of the recipes on this site using prunes. To find them all, use the Search Page.  Click here for lots of information about prunes.

Key:-   Veg = Vegetarian     HT = Hot      CD = Cold      SP = Soup      HD = Starter     

MC = Main Course       ACC = Accompaniment      DP = Dessert/Pudding    

CBF = Cakes/Baked Fayre

Prune Starter Recipes

Angels on Horseback     HT  PFC  20mins

Prune Polenta Canapes    Veg  HT  PFC  20mins plus chilling

Gorgonzola Prune Crostini     Veg  CD  HD  PFC  30mins


Main Course Recipes using prunes

Prune Tomato and Feta Salad     Veg  CD  MC  15mins

Steak with Balsamic Prune Sauce     HT  MC  20mins

Buckwheat Lentil Pilaf     Veg  HT  MC  30mins

Kidney and Prune Kebabs    HT  BBQ  MC  35mins

Highland Sausage Plait    HT  MC Scotland  75mins plus soaking

Hunters Stew    HT  MC  Polish  115mins

Lombo com Farofa    HT  MC  Brazilian  135 plus marinating

Chicken and Prune Tagine    HT  MC Moroccan  140mins

Stewed Rabbit with Prunes    HT  MC  Belgian  140mins plus soaking


Prune Accompaniment and side dish recipes

Prune and Thyme Stuffing    Veg  HT  ACC 10mins

Bulgur with Leeks    Veg HT ACC Bulgarian 20mins

Sour Prune Sauce    Veg HT ACC Russian 20mins plus soaking

Prune Sauce for Turkey     HT  ACC   25mins

Pickled Prunes    Veg CD ACC British 35mins plus soaking


Desserts, Cakes and Bakes recipes using prunes

Quick Prune Fool    Veg  CD  DP  15mins

Prune and Apricot Compote     Veg   CD  DP   25mins

Banana and Prune Muffins     Veg  CD  CBF  40mins

Prune Cake     Veg   CD   CBF  65mins

Moroccan Baked Fruit Dessert    Veg HT CD DP Moroccan 75mins plus soaking

Baked Prune Cheesecake     Veg  CD  DP  90mins plus standing and cooling 

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