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Green "Power" Smoothie Recipe

By

 

Veg CD 05Mins

 

This yoghurt based smoothie is a great way to start your day plus the added bonus of each serving supplying 2 of your recommend 5-A-Day fruit/veggies.

Yield:

Serves 1

Prep & Cook Time:

5 mins

Recipe Tags:  Vegetarian Cold Fruit Vegetables Healthy Breakfast Snack Drink Gluten Wheat free  Eggless
 

Ingredients

2 Kiwi Fruit, peeled
85g/3.5oz Watercress
150g/+5oz Green Grapes
180ml/6fl.oz. Natural Yoghurt
2 Large Ice Cubes, cracked
Honey to taste ( 2-4 teasp)

 

 

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Instructions

 

1. Cut the kiwi fruit into pieces and place in a liquidiser together with the remaining ingredients.

 

2. Blend on low or pulse-blend for a few seconds then continue to blend on a fast speed until smooth

End of instructions

 

Main equipment required to make this Recipe

 

Knife

Liquidiser

 

 

Related Recipes and Information

Smoothie Recipes

5 A Day Fruit Portions

5 A day Vegetable Portions

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