HT MC M Eastern 40mins
4 Hot Poultry
Dried Fruit Nuts Grains Main Course Healthy Eating
Gluten Wheat Dairy Free Eggless Middle East
Large Chicken Joints
tbsp Olive Oil
Large Onion, chopped
Garlic Clove, crushed
teasp Ground Cumin
teasp Ground Cinnamon
Fresh Chicken Stock
Wipe the chicken and cut each joint into two pieces. Sprinkle lightly with salt and pepper. Heat 2 tablespoons of the oil in a
large saucepan and fry the chicken until
browned. Remove the chicken.
Fry the onion in the same saucepan for 10 minutes, then add the garlic, ground cumin, cinnamon, cardamoms and cloves, and fry for a
further 2-3 minutes.
Return the chicken pieces to the saucepan, cover and cook over a gentle heat for 15 minutes, stirring from time to time so that the
chicken is well coated.
Add the rice, stock, turmeric and bay leaves to the chicken; bring to the boil. Cover and cook gently for 10 minutes.
Stir in the sultanas and cook for a further 5-10 minutes until the rice is
To serve - quickly fry the almonds in the remaining oil for 2-3 minutes, until
golden, then pour over the pilaf.
Serving Suggestions :
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