Weekday Menu Recipe
Minty Chicken HT
Serves 4 Hot Poultry Herbs Main
Course Gluten Wheat Free Eggless
2 large Boneless Chicken Breasts, skinned
1 Garlic Clove, crushed
Salt and Black Pepper
1-2 tbsp Olive Oil
4 tbsp fresh Lemon Juice
4 tbsp Chicken Stock or Water
1 heaped tbsp Freshly Chopped Mint
1. Cut the chicken into bite-sized strips then place in a mixing bowl together
with the garlic, salt and pepper and mix well.
2. Heat the butter and oil in a large frying pan until very hot then add the
chicken pieces and sauté for 5 minutes, turning one or twice, until browned on
3. Add the lemon juice, stock and mint, reduce the heat, cover and cook for a
further 5-10 minutes or until the chicken is just cooked through.
Serving Suggestions :
Chicken Recipes | General
& Cooking Times
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