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 Weekday Menu Recipe

Garlic Thyme Chicken    HT  MC  35mins

Serves 4     Hot Poultry Herbs   Main Course   Gluten Wheat Dairy Free Eggless

Ingredients
4 Boneless Chicken Breasts, halved
2-3 tbsp Olive Oil
2 -3 Garlic Cloves, finely chopped
2 tbsp Fresh Thyme Leaves
2 tbsp Freshly Chopped Oregano
Salt and Black Pepper
4 tbsp Water
1 teasp Worcestershire Sauce

Instructions

1. Place the oil, garlic, thyme, oregano, salt and pepper in a shallow dish and mix well.

2. Add the chicken and coat with the oil and herb mixture, rubbing it into the chicken on all sides with your fingers.

3. Heat a large frying pan until very hot then add the prepared chicken together with the oil and herbs and cook for a few minutes on both sides until well browned.

4. In a small cup, mix the water with the Worcestershire sauce then add to the chicken, reduce the heat, cover and cook over low heat for 10 to 15 minutes, turning once, or until the chicken is cooked through.

 

Serving Suggestions :

Accompaniments

Broad Beans with Bacon,   Portuguese Fried Potatoes

Dessert

Dolcelatte Peaches

 

More Chicken Recipes  |  General Poultry Preparation & Cooking Times  

 

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Key techniques

Chop to – To cut into pieces of approximately the same size.
Brown  to  -  To fry in very shallow  fat  over a high heat in order to colour the food and seal in the juices.

Sauté  - The cooking of food in a small amount of fat, preferably in a single layer, until it browns and softens. It is important not to overfill the pan.

 

Tips, Options and Substitutions

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Main equipment

Chopping Knife

Chopping Board

Saucepan

Wooden or Plastic Spoon

 

Freezing/Make ahead

Related Recipes and Information

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General Poultry & Game Prep & Cooking Times  

Game Seasons UK

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