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A Weekday Menu Recipe


Cajun Lamb   HT  MC  Cajun   20mins


Serves   4      Hot     Lamb     Main Course  Gluten Wheat Dairy free Eggless  Louisiana    Nth America  North American



675g/1½ lb lean Lamb

1 teasp Paprika

1 teasp Garlic Powder (check ingredients label)

1 teasp Dried Oregano

1 teasp Black Pepper

1 teasp Dried Thyme

½ teasp Cayenne Pepper

1 tbsp Vegetable Oil




1. Preheat the grill to hot. Cut the lamb into 7.5cm/3-inches long x 2.5cm/1-inch thick pieces. Set aside.


2. Place the paprika, garlic powder, salt, oregano, pepper, thyme, cayenne and oil in a mixing bowl and mix well.


3. Add the lamb and mix well - using your hands is easier - until the meat is coated on all sides.


4. Transfer to a rack in the grill pan and grill for 5-10 minutes, turning occasionally, or until the meat is cooked to your liking. Serve immediately.



Serving Suggestions :


Caramelised Plantain,   Sautéed Greens


Papaya Yoghurt


More Lamb  Recipes  |  General Lamb Prep & Cooking Times   |  Lamb Cuts 


Overseas Visitors:        If you're more used to measuring ingredients by the cup, we have the most comprehensive weight to cups conversion table on the net - both solid ingredients and liquids - so now you can easily convert our recipes to suit your preference. Click here to go to the chart.



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Key techniques required to make this recipe

Chop to – To cut into pieces of approximately the same size.
Slice to -  To cut food, such as bread, meat, fish or vegetables, into flat pieces of varying thickness.


Freezing/Make ahead


Tips, Options and Substitutions




Main equipment required to make this Recipe


Chopping Knife


Wooden or Plastic Spoon


Related Recipes and Information

More Lamb  Recipes 

General Lamb Prep & Cooking Times

Lamb Cuts 

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