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Gluten Free Main Course Recipes

A collection of Gluten Free Main Course Recipes


Below are a selection of main course recipes which contain no gluten or wheat. To find all the gluten/wheat free recipes on this site use the search form and type in " gluten " plus any other criteria you may have.

Be sure to check the ingredients labels of any pre-prepared foodstuff you may use  especially sauces, mustards and seasonings. All Gluten-free recipes are also wheat-free but not necessarily vice versa.

Key:-   Veg = Vegetarian     HT = Hot      CD = Cold 

 

GLUTEN FREE BEEF AND VEAL MAIN COURSE RECIPES

Peppered Steak         HT    MC     20mins

Steak with Balsamic Prune Sauce     HT  MC  20mins        New!   March 2005

Boeuf Stroganoff         HT    MC     Russian     25mins

Bubble and Squeak      HT    MC    British    30mins

Beef with Physalis     HT    MC     60mins

Beef with Orange           HT     MC      80mins

Braised Beef             HT      MC       170mins

Basic Beef Stock             HT     CD     ACC     360mins

Veal with Tarragon         HT    MC      30mins

Veal Stuffed Vegetables         HT    MC     French     60mins

Veal with Rosemary         HT    MC     120mins

Veal Stock         HT    CD    ACC     180mins

 

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GLUTEN FREE FISH and SHELLFISH MAIN COURSE RECIPES

Chargrilled Langoustine          HT     MC     15mins

Grilled Mackerel with Herbs         HT    MC     15mins

Grilled Mullet         HT        MC     15mins

Prawns Newburg         HT    MC     15mins

Salmon with Minted Yoghurt         HT     CD     MC     15mins

Swordfish with Thyme and Pernod         HT    MC     15mins

Flounder in Lemon Dill Sauce          HT     MC     20mins

Wrapped Steamed Halibut         HT     MC     20mins

Baked Marlin          HT     MC     25mins

Baked Plaice with Black Butter         HT   MC    25mins  

Salmon with Juniper         HT    MC     25mins

Turbot en Papillote         HT    MC     25mins

Gluten Free Crab Cakes         HT     MC     30mins

Gluten Free Salmon Fish Cakes         HT     MC     30mins

Monkfish Brochettes     HT    MC     35mins

Sea Bass with Rosemary         HT    MC     35mins

Saffron Mussels         HT    MC     35mins

Fish Stock         HT     CD     ACC     40mins

Halibut Duglere     HT    MC     45mins

Mali Snapper         HT    MC     W. African     90mins

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GLUTEN FREE GAME and GAME BIRD MIN COURSE RECIPES

Crocodile/Alligator Brochettes         HT     MC     15mins plus

Bagged Pigeons        HT    MC     60mins

Grouse with Pear Sauce         HT     MC     British     45mins

Guinea Fowl with Red Wine     HT    MC     40mins

Guinea Fowl with Roasted Capsicum     HT    MC    

Kangaroo Escalopes with Anchovy     HT     MC     10mins plus chilling

Kangaroo Fillet Steaks with Cream Sauce         HT     MC     15mins

Ostrich Shish Kebabs     HT     MC     20mins plus marinating

Roast Ostrich with Port         HT     MC     25mins

Ostrich Stuffed Peppers     HT     MC     60mins

Pheasant with Pancetta         HT    MC     30mins

Quails on Mushrooms     HT    MC     30mins

Venison with Chestnuts         HT    MC     50mins

Braised Wild Boar Chops         HT     MC     30mins plus chilling

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GLUTEN FREE LAMB  and OFFAL MAIN COURSE RECIPES

Kidney and Rosemary Skewers     HT    MC    25mins

Lamb Steaks with Thyme     HT     MC     30mins

Lamb Provencal         HT    MC     French     35mins

Lamb with Garlic and Sweet Potatoes         HT    MC     40mins

Medallions of Lamb with Lime         HT    MC     40mins

Pan-Fried Lamb with Parmesan     HT    MC     40mins

Minty Meatballs         HT    MC     50mins

Fillet of Lamb with Rosemary         HT    MC     60mins

Greek Lamb Casserole         HT    MC     Greek     60mins

Agneau Champvallon    HT   MC    French    70mins

Aubergines with Minty Lamb    HT   MC    75mins

Venetian Lamb         HT    MC     Italian     120mins

French Leg of Lamb         HT    MC     French     130mins

Boiled Leg of Lamb         HT     MC     Irish     140mins

Irish Stew         HT    MC     Irish     150mins

Roast Lamb with Yoghurt         HT    MC     215mins

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GLUTEN FREE PASTA

You can cook many pasta recipes on this site provided you use Gluten Free pasta products. Alternatively, try making your own Gluten Free pasta. See "Substitutes" at the beginning of this page.

 

GLUTEN FREE PORK MAIN COURSE RECIPES

Pork with Peanut     HT        MC     20min

Savoury Pork Chops         HT    MC     20mins

Pork Escalopes with Spiced Apricots         HT    MC     25mins

Honeyed Pork Chops         HT    MC     35mins

Pork Baked in Foil     HT    MC     40mins

Casseroled Pork with Leeks         HT        MC     75mins

Potato and Double Gloucester Bake     HT     MC     British     90mins

Bacon and Bean Hotpot      HT    MC     105mins

Pork Loin Boulanger         HT    MC     French     105mins

Karjalanpaisti - Finnish Hot Pot    HT   MC   Finland 120mins     Added    27.1.2002

 

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GLUTEN FREE CHICKEN AND POULTRY MAIN COURSE RECIPES

Wheat Free Chicken Tempura     HT     MC     15mins

Chicken Kebabs with Coriander         HT    MC     35mins

Thyme and Cheshire Cheese stuffed Chicken Breasts     HT     MC     British     45mins

Chicken Casserole with Okra     HT    MC     60mins

Roast Chicken with Tarragon         HT    MC     100mins

Chicken Italiano         CD    MC     110mins plus chilling

Chicken in Muscadet         HT    MC     110mins

Poached Chicken         HT    MC     120mins

Normandy Duck     HT    MC     70mins

Duck with Cumberland         HT        MC     75mins

Roast Honeyed Duck         HT     MC     Approx 80mins

Duck Poached in Tea         HT    MC     160mins

Roast Goose with Hazelnut Stuffing     HT     MC     195mins

Cheesy Turkey Escallops         HT    MC     40mins

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GLUTEN FREE VEGETARIAN MAIN COURSE RECIPES

Deep Fried Eggs         Veg     HT    MC  15mins

Provolone Frittata (Omelette)         Veg     HT     MC     15mins

Tarka Dal         Veg     HT     Indian     MC     30mins

Goodhi Bhaji         Veg     HT     Indian     MC     35mins

Spicy Tofu         Veg     HT    MC     35mins

Italian Omelette     Veg     HT    MC     Italian     40mins

Risotto Bianco     Veg     HT     MC    Italian     40mins

Lentil and Pepper Sauce  for Rice or Gnocchi       HT     Veg     MC     40mins

Polenta with Mushrooms     HT     Veg     MC     40mins

Potato Rosti with Bean Salsa         HT     Veg     MC     40mins

Tofu Cacciatore     HT     Veg     MC     40mins

Chicory Bake         Veg     HT     MC     Belgian     45mins

Spicy Pilau with Smoked Tofu     Veg     HT     MC     45mins

Cheese Stuffed Courgettes         Veg     HT    MC     50mins

Marinated Tempeh         HT     Veg     MC     50mins plus chilling

Polenta Stuffed Peppers         HT     Veg     MC     50mins

Piperade         Veg     HT    MC     Spanish     60mins

Vegetable Hotpot         Veg     HT    MC     60mins

Potato Hotpot         HT     Veg     MC     65mins

Vegan Paella         HT     Veg     MC     65mins

Red Leicester and Potato Bake         Veg     HT    MC     75mins

Vegetable Stuffed Marrow         Veg     HT    MC     75mins

Three Bean Chili         HT     Veg     MC     80mins

Ratatouille         Veg     HT    MC     French 90mins

Stuffed Cabbage         Veg     HT    MC     100mins

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All recipes are published for your convenience and are both suitable and tasty enough to be eaten by anyone without  food  allergies,  as  part of a normal diet. We  advise you to consult a qualified doctor before starting any special diet. If you suffer from and food allergies, always check the ingredients on the label  of pre-prepared products. No correspondence can  be entered into regarding medical matters.

 

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