General Information about Swordfish plus Swordfish recipes
Swordfish is a large elongated round seawater (marine) fish belonging to the
family Xiphiidae. Classed as a white fish, the flesh is very meaty.
Also a popular sporting (game fishing) fish, they can reach a size of 14ft and
1,400 lb (that's 650kg).
Swordfish are mainly caught by the long-line
fishing method and can be found in all tropical to temperate oceans, the
main areas including the North Atlantic, South Atlantic, and Pacific Oceans.
Serving Allowances for swordfish: Allow 175g/6oz swordfish steaks
Suitable substitutes for swordfish: halibut,
tuna, marlin or other firm fleshed fish.
HT MC 15mins plus marinating
Swordfish with Thyme and Pernod HT
MC 15mins plus marinating
HT BBQ MC 20mins plus marinating
HT MC Turkish 20mins plus marinating
Swordfish with Ginger
HT MC 20mins plus marinating
Fish Kebabs HT
HT MC Mexican 25mins
HT MC Goan 30mins
Fish with Noodles HT
MC Vietnamese 30mins plus marinating
Indonesian Fish Cakes
HT MC Indonesian 30mins plus marinating
Martinique Blaff HT MC West Indian 30mins plus marinating
Mild Yellow Fish Curry HT MC Sri Lankan
HT MC Italian 60mins
HT MC Tahitian 85mins