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Salmon with Anchovies    HT   MC    70mins

Serves 4        Hot  Fish  Main course Healthy Eating  Gluten Wheat Dairy free  Eggless        



A 1kg/2lb Whole Salmon

6 Anchovy Fillets, chopped

1 tbsp Capers, chopped

2 tbsp Fresh Parsley, chopped

1 teasp Finely grated Lemon Rind

The juice of 1/2 a Lemon




1. Preheat oven to 200C, 400F Gas mark 7.  Mix together the anchovy, capers, parsley, lemon rind and lemon juice.


2. Make 4 or 5 diagonal slits on each side of the cleaned salmon the press the paste into the cuts. Season with pepper, wrap in oiled foil and seal loosely.


2. Bake for 45 minutes. Leave, wrapped, to rest 15 minutes. Serve immediately.




More Seafood &  Fish  Recipes  |  General Fish Prep & Cooking Times   |   Types of Fish


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Main equipment required to prepare fresh fish


Sharp knives - large and small

Chopping board

Kitchen scissors

Fish Scalers (optional)


Related Recipes and Information

Fish/Seafood  Main Course Recipes

Fish and Seafood Starter Recipes

Cuts of Fish

General Fish Prep & Cooking Times  

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