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A Weekday Menu Recipe

 

 

Herb Crusted Trout    HT  MC  English  30mins

 

 

Serves 4   Hot  Fish  Herbs  Main Course  England British  Europe

 

 

Ingredients

4 heaped tbsp fresh Breadcrumbs
1 tbsp freshly chopped Parsley
1 tbsp freshly chopped Thyme

1 tbsp freshly chopped Marjoram
2 Large Tomatoes, finely chopped
50g/2oz  pitted Black Olives, finely chopped

Salt and Black Pepper
4 x 150g /+5oz Trout Fillets
2 tbsp Olive Oil


Instructions

1. Preheat the oven to 200C, 400F, Gas 6 and lightly oil a large baking tray.

 

2. Place the breadcrumbs in a large mixing bowl together with the herbs, tomatoes and olives. Season with salt and pepper and mix well.


3. Arrange the fish fillets on the oiled baking tray breadcrumb mixture on top of each. Drizzle with oil and bake for 15-20 minutes until golden brown and crunchy. Serve immediately.

 

 

Serving Suggestions :

Accompaniments

Boiled Potatoes,  Green peas

Dessert

Whiskey Baked Figs

 


 

More Fish  Recipes  |  General Fish Prep  & Cooking Times   |    More English Recipes

 

 

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Serving Suggestions

 

Key techniques used in this recipe

 

Make Ahead

 

Freezing

 

Tips, Options and Substitutions

 

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Main equipment required to prepare fresh fish

 

Sharp knives - large and small

Chopping board

Kitchen scissors

Fish Scalers (optional)

 

Related Recipes and Information

Fish/Seafood  Main Course Recipes

Fish and Seafood Starter Recipes

Cuts of Fish

General Fish Prep & Cooking Times  

Information about individual types of fish

 

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