A Weekday Menu Recipe
Caribbean Spicy Grilled Tuna
HT MC W Indian 15mins
Hot Fish Spices Main Course Gluten Wheat Dairy
Free Eggless West Indies Caribbean
2 tbsp Freshly Grated Root Ginger
1 ½ teasp Ground Cumin
1 ½ teasp Ground Coriander
½ teasp Cayenne Pepper
2 tbsp Olive Oil
1 tbsp Lime Juice
4 Tuna Fillets or
steaks, (about 2.5cm/1-inch thick)
1. Preheat the
grill to hot and line the grill pan with aluminium foil.
2. Place the
cumin, coriander, cayenne oil, lime, ginger and salt
in a shallow dish and mix well.
3. Add the fish
and turn to coat on all sides then grill for 3-5 minutes on each side or to your
Potato Rosti, Wilted Spinach
Fish Recipes | General
Fish Prep & Cooking Times
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