Mackerel in White Wine HT
MC Bulgarian 65mins
Bulgarian name: Skumriya na
keramidi (Mackerel on a Tile)
4 Hot Fish
Main Course Gluten Wheat
Dairy free Eggless
Large Onions, chopped
Garlic Cloves, finely chopped
x 400g/14oz tin Chopped Tomatoes
Dry White Wine
tbsp Freshly chopped Parsley
and Black Pepper
Large Mackerel Fillets
Preheat the oven to 190C, 375F, Gas Mark 5 and lightly grease a shallow
Heat the oil in a saucepan, add the onions and garlic and sauté for 5 minutes.
Add the tomatoes, wine, parsley , salt and pepper, bring to the boil then reduce
the heat a little and simmer for 15 minutes.
Spread half of the sauce in the bottom of the
baking dish, place the mackerel on top, cover with the remaining sauce
and bake for about 35 minutes or until the fish is cooked through. Serve hot.
Fish Recipes | General
Fish Prep & Cooking Times |
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