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Baked Gloucester Cod     HT  MC   English  45mins


Serve 4     Hot  Fish  Dried Fruit  Main Course  Eggless  England  British Europe




450g/1lb Cod Fillet

A little milk

25g/1oz Butter

25g/1oz Flour

75g/3oz Double Gloucester Cheese, grated

50g/2oz Sultanas

Salt & pepper





1. Preheat the oven to 180C, 350F, Gas mark 4.


2. Skin the fish and place in a buttered dish with some milk. Cover with buttered greaseproof paper and bake in the centre of the oven for 20 minutes.


3. Strain off the liquor and make up to 240ml/8 fl.oz. with milk.


4. Melt the butter in a pan and stir in the flour. Cook for 1-2 minutes. Gradually add the milk stirring all the time. Bring to the boil and cook until thickened. Remove from heat and stir in the cheese and sultanas. Season to taste.


5. Pour the sauce over the fish and return to the oven for 10 minutes to heat through.




More Fish  Recipes  |  General Fish Prep & Cooking Times   |   Types of Fish


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Main equipment required to prepare fresh fish


Sharp knives - large and small

Chopping board

Kitchen scissors

Fish Scalers (optional)


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Fish and Seafood Starter Recipes

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General Fish Prep & Cooking Times  

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