Your online resource

for all things culinary

HOME Search this Site All Recipes Special Sections Articles &  Resources Kitchen Equipment Food & Health Growing Food Directories

Missing an Ingredient ?



A Weekday Menu Recipe


Scallops with Wilted Spinach   HT  Chinese MC 15mins



Serves   4      Hot   Chi   Seafood  Vegetables Alcohol  Main Course  Dairy Free  Eggless  China  Asia  Asian




   225g/8oz Shelled Scallops, sliced in half

   1 teasp Five-Spice Powder


   1 tbsp Vegetable Oil

   2 Garlic Cloves, chopped

   5cm/2 inch Fresh Ginger, finely chopped

   2 tbsp Dry Sherry

   1 tbsp Light Soy Sauce

   2 teasp Sesame Oil

   100g/4oz Baby Spinach, washed and dried





1. Season the scallops with the five spice and salt. 


2. Heat the vegetable oil in a large frying pan, add the scallops and cook for 2-3 minutes.  Remove and keep warm. 


3. Add the garlic, ginger, sherry, soy sauce and sesame seed oil to the pan and cook for 3-4 minutes.


4. Return the scallops to the pan along with the baby spinach and cook for a further 1-2 minutes until leaves are wilted.  Serve immediately.



Serving Suggestions :

Accompaniments:     Chorizo Potatoes

Dessert:                         Nutty Grilled Pears



More Fish  Recipes  |  General Fish Prep & Cooking Times   |  More Chinese Recipes


Overseas Visitors:        If you're more used to measuring ingredients by the cup, we have the most comprehensive weight to cups conversion table on the net - both solid ingredients and liquids - so now you can easily convert our recipes to suit your preference.

Click here to go to the chart. Why not print it off for future reference. Convert all recipes written in metric or imperial quickly and easily. Metric/imperial users can do the same but the other way round - from cups to grams or ounces.

 Follow us  




 Sign up for Free E-mailings

Still not found what you're looking for?


Try our search facility. Type in your main ingredient (s) or whatever you happen to have available in your store cupboard or fridge and allow us to whisk you up a recipe in seconds!



For full advanced search tips visit our main search page via the red "search this site" button at the top of the page


About Us  |  Contact Us  |   Advertise |    Private Privacy  |   Media Resources  |  Links  |  Sitemap  |

Printing Recipes  |  Abbreviations on this site  




This Web Site was designed and created by Copyright 2000 to date [Recipes4us] All rights reserved.

 Some Photos