Meat Balls HT MC
South African 55mins
African name: Frikkadels
Beef Spices Meat
Main Course S. African
Onion, finely chopped
thick slice White Bread
and Black Pepper
Heat half the butter in a large frying pan, add the onion and sauté for 5
minutes, stirring from time to time.
Meanwhile, soak the bread in a little water then squeeze dry, place in a large
mixing bowl and mash with a fork.
Add the onion mince, eggs, salt, pepper and allspice to the bread mixture, blend
thoroughly, then shape the meat mixture into balls about the side of a walnut.
Heat the remaining butter and oil in a large frying pan and fry the frikkadels
over a high heat on one side for about 5 minutes until well browned.
Turn them over and brown the other side, then reduce the heat and continue
cooking the for 10-15 minutes, or until cooked through.
served with mashed potatoes and Train Smash (an onion and tomato sauce).
South African Recipes
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